Welcome :)


Why this website?


My mother asked me today why I'm making this website. I had 2 answers.

First of all I believe that unhappyness, stress, keeping the problems inside can creat illnesses and cancer. And as my friends helped me getting over my problems in my life I wanna help others the same way.
And second of all, last time I asked my cousin how many happy moments did she have that day. She said none. And after giving it some thought she came up with : her tee was good. So I decided I never want to have a day like that, I guess I've never had one anyway. Even on my worst days I can come up with some good moments.
So the reason for making this website is to bring some happyness to people's life so they never have to have a day like that! 


Day One - Running

Hey! :)

Today I've had a nice day. The best part of my nice day was that I started to run after a long break. I ran 4 km and I worked out afterwards.
I had some difficulties that day and I wanted to empty my mind and just feel my muscles work. Let them take control over my body instead of my brain. I wanted to zero my brain. After 4 km I didn't feel better. I should have run 6 instead but I was too lazy.
Since I've stopped working out and running for some weeks, now I really wanted to be strong and fit again. Today I decided to start working out with my super app again which has once made my belly full of muscle and it did it in a surprisingly short time.  And anyway I needed some more exercises to clear my head so I started to look for my training-mat. 
 

 
(Click for the App info.)   


                                       
I used the app and after about half an hour it killed me. Just what I needed. I felt all my muscles, I reached my limits, I was dead. That was EXACTLY what I needed.

I didn't think, I just lived. It was awsome!

And than came the happyness :)))))))))))))))))))))))))))))))))))))

It's hard to believe I know but read my other article and maybe u will understand. 

Click! 


I felt exactly how I wanted to feel! :))))))))))))))))))))))))))))))))))))))))))) Except the hunger...but it comes with the territory...if u do sports u gotta deal with that, too ;)


That's one way to shake it off :) And it works :)


That's all folks! CU soon! 

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